Guidelines for healthy living — task. Biology CBSE Live product, Class 7 (2025-26).

Select the answer that makes the most sense:

How can adolescents maintain good mental and emotional health?

Engaging in hobbies, reading, or outdoor activities
Sharing feelings with parents, teachers, or trusted friends
Comparing themselves constantly with others
Getting enough sleep and maintaining a daily routine
Suppressing emotions and avoiding social interaction
Seeking help from a counselor or elder when feeling low

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