Healthy Lifestyle Practices — task. Biology CBSE Live product, Class 8 (2025-26).

Choose the best answer among the given options.

Which of the following daily habits are recommended by Ayurveda to maintain a healthy lifestyle?

Spend time in nature and get sunlight
Sleep late at night and avoid naps
Eat freshly cooked, natural food in the right quantity
Consume excessive junk food and sugary drinks
Practice yoga and pranayama regularly
Wake up early with the sunrise
Not reading daily

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