Select the right answer.
Anita, a 35-year-old IT worker, often fell ill due to stress.
Her doctor advised combining modern care with traditional remedies.
She continued vaccines and antibiotics when required.
Alongside, she practiced yoga, herbal teas, and a balanced diet.
This integration improved her health, reducing sickness and boosting energy.
i. What role does lifestyle medicine play in Anita’s healthcare plan?
ii. Which of these is an Ayurvedic practice that Anita followed?