Analyse the statements below and choose the correct answer:
 
1.Assertion (A) - Deficiency in phosphorus causes anaemia.

Reasoning (R) - Organ meats and whole grains are the source of phosphorous.
 
2.Assertion (A) - Spinach, fruits and vegetables are advised to be consumed more.

Reasoning (R) - Spinach, fruits and vegetables makes the immune system strong.